Hariharan M

Hariharan M

Unlocking the power of magnesium

In the intricate web of bodily functions, few minerals play as pivotal a role as Magnesium. It is not just a mere nutrient; it is the unsung hero behind over 300 enzymatic reactions that regulate and support various essential functions…

Pre-menstrual Syndrome

Do you suffer from PMS? Many women are unaware that what they are suffering from are signs and symptoms of Premenstrual syndrome. Read on to know more about PMS symptoms: For some, the physical pain and emotional stress are severe…

Why you need magnesium everyday?

All of us have heard of milk being rich in calcium, cheese having calcium, Nuts having calcium and so on. Calcium supplements are freely available in the market and is a standard protocol for many doctors. But do you know…

Magnesium – The Miracle Mineral

Magnesium orchestrates the proper functioning of approximately 80% of the body’s metabolic processes – those which are responsible for life sustaining actions. It does this by binding to and activating the enzymes and compounds that are responsible for more than…